An Outcome-Oriented Prescription for Success
Discover Your Power
with Prescribed Fitness Coaching
Hi, I’m Alex
Certified Personal Trainer
and Fitness & Nutrition Coach
Hello! I'm Alex, Owner & Head Fitness Coach for RxFitness Coaching. I'm a Certified Personal Trainer through the National Academy of Sports Medicine, and also hold my AFAA-CGFI. I'm passionate about helping my clients efficiently progress toward a fitter, stronger, and healthier version of themselves. Whether you are interested in personal training, need help figuring out your fitness plan as it relates to your goals, or want nutrition accountability and coaching, I can find you the perfect prescription for success.
Book an Appointment
*required before beginning monthly Nutrition Coaching
45 min
Includes 45 minute consultation & customized RxFit Weekly Calendar
45 min
Introducing
RxFitness Coaching
An outcome-oriented prescription for success.
Maybe you're ready to shed some body fat and put on muscle. Or maybe you'd like to begin training for your first half marathon. Maybe you already are a runner or love your spin bike, but need to know how to incorporate resistance training into your weekly routine. Maybe you've got a great workout routine going, but you need to get your nutrition back on track.
Everyone's journey to becoming physically fit and healthy is different, and you may even find that your goals change over time.
Feel like you're spinning your wheels, or just don't know the most efficient way to meet your goals?
Enter Prescribed Fitness Coaching. Let us help you take the guess work out of your fitness and nutrition plan and provide you with the best weekly prescription for success. We are here to help you build healthy habits, reach your goals, and improve your relationship with food and your body.
